



I love to travel and have plans to do a lot of it this summer, to places that will be hot and mean wearing a lot of these:
So I’ll be spending my next two days detoxing with these:

Ug! The price I pay for fun…hmmm.
I came across an article this morning that gave me pause. It was entitled, “19 Divorced People Answer ‘What Was the Final Straw?‘ Having had the thought a few times over the course of my 25 year relationship and 16 year marriage, morbid curiosity led me to click on the link and see what led the people, who posted their responses on Reddit, to finally say enough is enough.
All I have to say before I summarize the reasons they gave is, you can’t make this crap up!
Real Life Marriage Breaking Points
Kind of makes the usual day-to-day complaints pale in comparison. Hmmm
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I am shamelessly cutting/copying and pasting the article below (thank you American Veterinary Medical Association) because of a story a friend shared today that really pissed me off! “Today at Target/Diamond Bar as I was going to my car, I saw a dog in a car in the parking lot. It was panting heavily and trying to stick its head out the couple-inch opening in the window so I went back in to ask the manager to page the owner. It had been half an hour since I walked by the dog!! When the owner came out she said it wasn’t that hot! SMH! Please remember dogs have a higher temp than us and cars get hot fast! PLEASE DON’T LEAVE YOUR DOG IN THE CAR!”
Thank you for the inspiration for this blog post Simone!
You can see this article “Pets in Vehicles” at the highlighted link.
Every year, hundreds of pets die from heat exhaustion because they are left in parked vehicles. We’ve heard the excuses: “Oh, it will just be a few minutes while I go into the store,” or “But I cracked the windows…” These excuses don’t amount to much if your pet becomes seriously ill or dies from being left in a vehicle.
The temperature inside your vehicle can rise almost 20º F in just 10 minutes. In 20 minutes, it can rise almost 30º F…and the longer you wait, the higher it goes. At 60 minutes, the temperature in your vehicle can be more than 40 degrees higher than the outside temperature. Even on a 70-degree day, that’s 110 degrees inside your vehicle!
Your vehicle can quickly reach a temperature that puts your pet at risk of serious illness and even death, even on a day that doesn’t seem hot to you. And cracking the windows makes no difference.
Want numbers? An independent study showed that the interior temperature of vehicles parked in outside temperatures ranging from 72 to 96º F rose steadily as time increased. Another study, performed by the Louisiana Office of Public Health, found that the temperatures in a dark sedan as well as a light gray minivan parked on a hot, but partly cloudy day, exceeded 125oF within 20 minutes.
| Elapsed time | Outside Air Temperature (F) | |||||
|---|---|---|---|---|---|---|
| 70 | 75 | 80 | 85 | 90 | 95 | |
| 0 minutes | 70 | 75 | 80 | 85 | 90 | 95 |
| 10 minutes | 89 | 94 | 99 | 104 | 109 | 114 |
| 20 minutes | 99 | 104 | 109 | 114 | 119 | 124 |
| 30 minutes | 104 | 109 | 114 | 119 | 124 | 129 |
| 40 minutes | 108 | 113 | 118 | 123 | 128 | 133 |
| 50 minutes | 111 | 116 | 121 | 126 | 131 | 136 |
| 60 minutes | 113 | 118 | 123 | 128 | 133 | 138 |
| > 1 hour | 115 | 120 | 125 | 130 | 135 | 140 |
Watch an animated video about in-vehicle temperatures.
This study also found that cracking the windows had very little effect on the temperature rise inside the vehicle. This is definitely a situation where “love ’em and leave ’em” is a good thing. Please leave your pets at home at home when you can…they’ll be safe and happily waiting for you to come home.
…but wait, there’s more!
The risks associated with pets in vehicles don’t end with heatstroke. Just as you should always wear your seatbelt to protect you in case of a collision, your pet should always be properly restrained while in the vehicle. That means a secure harness or a carrier.
A loose, small pet could crawl down in the footwell, interfering with use of the brake or accelerator pedal. A small pet sitting in your lap could be injured or killed by the airbag or could be crushed between your body and the airbag in a collision, and a large pet leaning across your lap can interfere with your view of the road and can be injured by the air bag in a collision. Unrestrained pets could be thrown out or through windows or windshields in a collision. And not only could your pet be injured in the collision, but it might also increase your risk of collision by distracting you and taking your attention away from where it should be – on the road.
To learn more about the importance of restraining your pets, visit Paws to Click.
Most of us smile when we see a dog’s face happily hanging out a window, digging the ride and the smells wafting on the breeze, but this is a very risky venture for the dog for three reasons. One, it means your dog isn’t properly restrained – and we’ve already told you why that’s so important. Two, your dog is at high risk of eye, ear, face and mouth injury from airborne objects when it’s got its face hanging out the window. Three, letting your dog hang any part of its body out of the window increases the risk that (s)he could be thrown out of the vehicle during a collision, lose its balance and fall out of the open window during an abrupt turn or maneuver, or jump out of the vehicle to threaten another dog or a person.
And let’s not forget the severe dangers of driving with your dog in the bed of a pickup truck. Dogs can fall or jump from the truck bed and be injured or killed on impact, or be struck by other traffic. And just as letting your dog hang its head out of the window puts it at risk of injury from debris, a dog in a truck bed is even more exposed to airborne hazards. Using a appropriate-length tether may reduce the risk that your dog will exit the truck bed, but the tether could tangle, injure, or even choke your dog. If you must transport your dog in the bed of a pickup truck, use a secured and appropriately sized and ventilated dog kennel. (For more information, read our Dogs Traveling in Truck Beds literature review.)
Before you put your pet in the vehicle, ask yourself if you really need to take your pet with you – and if the answer is no, leave your pet safely at home. If you must take your pet with you, make sure (s)he is properly restrained so the trip is as safe as possible for both of you.
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If you own at least one dog, you are part of a whopping 44% of Americans who do. According to an American Pet Products survey, 54.4 Million Americans own at least 1 dog. Don’t fear cat owners, you are represented too. 35% of American households own at least 1 cat. 🙂
The survey also revealed that spending on pets has DOUBLED since 2001. Between 2001 and 2015 Americans jumped from spending $28.5 BILLION to $60.28 BILLION. That’s a lot of kitty litter, toys, food & whatnots for our pets!
Ranked by the number of households with dogs, the number of dog parks & trails, dog friendly restaurants & stores, pet stores and dog walkers, these are the 10 top cities for dog owners:
1. Charleston, S.C.
2. Temecula, Calif.
3. Las Vegas
4. Scottsdale, Ariz.
5. San Diego
6. Austin, Texas
7. Tampa, Fla.
8. Fort Collins, Colo.
9. Atlanta, Ga.
10. Seattle, Wash.
I didn’t notice any Orange County, California cities listed and that really surprises me! It seems everywhere I look there’s a person walking at least one dog, there seem to be dog parks springing up left and right, people are bringing their dogs to every store they shop at, and the number of dog friendly restaurants is going up. I’m sure we’ll be represented in next year’s survey, right NAR? Hmmm.
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I’m always on the lookout for technology I can run from my iPhone or iPad that will make my life easier, safer or more fun. The apps listed below will help me free up space on my devices, help me find my way to safety if I’m lost without a signal or in an area unmapped by traditional navigation apps, capture an entire website in one screen shot, and will help me get back into 5K form in just 7 weeks. The bonus is that, for a limited time, the apps are Free! Hmmm
Free Up Space – Normally $4.99 It recovers wasted space on your iOS device by:
SwiParty – Normally $1.99
Run 5K Pro – Normally $1.99 Train to run a 5K in 7 Weeks!
EASY TRAINING PLAN
NEVER GET BORED
MUSIC TIMED TO YOUR WORKOUT
TRACK YOUR PROGRESS
WebpageShot – Normally $4.99
iArrow – Normally $1.99 iArrow provides navigation where there are no roads. The app will lead you back to your car, campsite or hotel and help you reach the nearest settlement if you get lost. This app features a built-in database of 2,000,000 localities around the world and does not require internet or cellular connection.
Unlike navigation systems that show a blank map, iArrow instantly launches and very clearly indicates the direction and distance to the destination. The app consumes little energy and saves battery power.
Great for travelers, fishermen, hunters, extreme or off track athletes and anyone who works in remote locations. You can save the coordinates of key points along your route to your clipboard to share via SMS, Email, Twitter, Airdrop, etc..
APP FEATURES
WORKING WITH COORDINATES
I am not anxious to need the iArrow app, but I am going to load it in the off chance I ever get lost and need to find my way out of the wilderness. You can find all of these in your App Store.
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While the Millennials are the darlings of the media (think Taylor Swift), Generation X (35-55 years old) are the parents of school aged children, and are/will be the leaders in government, industry and education for the next couple of decades. Hmmm
I am a proud 48 year old member of Generation X. I grew up in a rapidly changing medical, financial, social, and political climate. Between 1967 (when I was born) and 1985 (when I turned 18) a lot was happening in the world:
In the preface to Generation X Goes Global: Mapping a Youth Culture in Motion, a collection of global essays, Professor Christine Henseler summarized Gen X as “a generation whose worldview is based on change, on the need to combat corruption, dictatorships, abuse, AIDS, a generation in search of human dignity and individual freedom, the need for stability, love, tolerance, and human rights for all.”
Born between 1961 and 1981, the roughly 84 million members of Generation X have been described in the media as
On the social front, members of Generation X:
While my parents were very definitely of the Baby Boomer Era (those born post WWII but before 1964) they were different than many of my friends’ parents. Mine were high school students in the mid 1960’s, my dad served 4 years “in-country” during the Vietnam War, neither graduated from college, yet we lived a pretty upper-middle class lifestyle despite the challenges they faced raising a young family in the 1970’s and 1980’s. My parents’ attitudes more closely aligned with Generation X in many ways. They were quite involved in our lives, they coached our teams, took part in school functions, my father had his own business and they encouraged our independence and resourcefulness, not via the latchkey, but rather via a focus on education and participation in this thing we call life.
The media wants tag Millennials (A.K.A. Gen Y/ those born mid 80’s to mid 2000’s) as “World Changers.” They may very well end up being great, but I believe that it is Generation X that has truly brought meaningful change to the world. Without the fearlessness with which my generation attacked life, challenging old ways of doing things and striving for bigger, better and more of all things from science and technology to arts and entertainment, the Millennial Generation would have no spring board from which to jump into improving the future.
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As crazy as it seems, since I wasn’t a big fan of my own son (sorry Jason) during the same years, for nearly 20 years I have coached 6th to 8th grade boys basketball.
I Coach:
The number of hours that are devoted to communicating with parents, preparation, practice, games, tournaments, recruiting new players, negotiating space to practice, fundraising, dealing with the politics of the ever-changing youth sports landscape and more is staggering. We play year round, rarely have a weekend without games and all of this is done as an unpaid volunteer without even having a child in the program anymore (it’s been 13 years since our son played). The years I’ve spent devoted to preparing middle-school boys for High School Basketball makes it really hard when I hear about boys, a few who were formerly in our program, that want to quit playing a game they once loved.
I completely understand the desire to quit or make a team change if:
Especially in the turbulent early teen years from 6th to 8th grade, in order to always know how a player is feeling about themselves and their team, I’d recommend having frequent and open discussions with your son:
It’s no secret that I was a tomboy. I played schoolyard ball as a kid and team ball from 4th grade all the way through high school. Although I had no female basketball idols, I loved watching the 1970’s & 80’s Lakers play anyone and everyone. To some extent, I tried to imitate the games of players like: Magic Johnson, Clyde Drexler, Dr. J., James Worthy, and I even loved the toughness of Dennis Rodman (before the strange behavior…) on the boards.
I don’t see the same focus or even knowledge of the game in today’s kids. When more time is spent playing basketball on their video game consoles than they do on the school yard, in the park or on a basket in their driveway, it’s no wonder that so many youth players are so badly out of shape and in possession of such poor ball handling skills.
I am also really worried about the influence the increased “Me, Me, Me” focus today’s NBA game is having on youth athletes. They know who the top scorers are, who can “hit a sick 3,” and who “throws down monster dunks,” but they don’t seem to care or recognize great rebounders, defenders or other team focused aspects of the game. It’s all about trying to imitate an ESPN “Sports Center Top 10” shot, and it’s really frustrating trying to teach them unselfish team play.
Sportsmanship, teamwork and humility are being replaced by bad attitudes, selfish play and unacceptable on-court behaviors that the kids on my team know will get them a spot next to me on the bench:
Unfortunately it’s not just the NBA that’s teaching these kids to act the way they do. Respect for and love of the game is often killed by overly critical parents applying undue pressure, expressing disappointment in their sons, nit-picking their effort, and demanding perfection/excellence every game.
We need only look into the stands at any AAU game and we see parents and others:
Over the course of 20+ years, there have been about 1/2 dozen times when we’ve had to cut boys because their parents were:
When a player wants to quit after so many years of working so hard, I have to question the real reason. How did they lose their love of the game? Is it because of a current coach? Did they have a parent who broke down their confidence? Was a parent trying to live vicariously through them without recognizing that they had a son who didn’t want to play the game? Or, in his years between beginner and future high school star, when he was in my care, did I fail, as a coach, to try and insulate him from the unreasonable expectations of his parents, or others influencing them, until he was able to voice his feelings himself?
When it all comes down to it, no matter what the answer is, it breaks my heart. Hmmm
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I spend $75 every two weeks getting a gel fill on my fingers and a “Spa” pedicure. Somehow, despite that unreasonably high charge, the calluses on my feet never seem to get dealt with (even when I pay the extra for “callus removal”) nor do they become any softer. It’s frustrating to say the least.
Yesterday, while sneaking off to Rite Aid to get a scoop of Thrifty Ice Cream, I walked the aisles to kill some time and ended up in front of the “As seen on TV” display. I saw the usual unexciting things and then did a double take when I saw a product that I hadn’t seen before: Ped Egg Powerball. With a swiveling head and ability to be recharged (instead of running on expensive batteries), it looked interesting enough that I spent the $19.99 and left with one to give it a try.
The box instructions left a bit to be desired, so I headed to the internet to see if there was anything I needed to know, like, could I use it in the bath tub?
The first thing I noticed about the website was that I seemed to have gotten a good price. The website advertised it at $29.99. I didn’t get the 3 replacement rollers or the fancy organza carrying bag though, so the $10 was likely a wash. The website also promised me:
What http://www.asseenontv.com did not give me was the ability to buy the add-ons, any instructions or warnings. Hmmm
I did a google search and found other sites selling the Ped Egg Powerball, but found the same lack of additional information and also some alarmingly low ratings – averaging 1 star.
According to Sue K, who bought it 2 months ago at Bed, Bath & Beyond, (who at least will take it back no questions asked) it doesn’t work, stops running at the least application of pressure, and she could do a better job with a loofa. UG!
Finally I came across the official website, but again, not a lot of useful information.
Since I had struck out in my search for warnings and instructions, I forged ahead and just assumed that I can’t use it in water and that, after reading Consumer Reports and other reviewers, I should expect it to be slower/less powerful than advertised.
45 Minutes later and I’m not impressed. First I stood at the counter with my left foot, which has a thicker callus on the heel and big toe than my right, and tried the Ped Egg Powerball (with a full charge) dry.
Because I seemed to be getting nowhere fast, and I had a hot bath with dead sea salts waiting for me, I decided to have a good long soak and attack it again after my skin was softened up. I soaked for 30 minutes, shaved with coconut oil (which also then ended up in my bath, then dried off and immediately gave the Ped Egg Powerball another shot. I still ran into the same pressure issue, but it seemed to do a much better job after the hot bath, salts and oil to soften the work areas up. I did notice that the roller seemed to gum up pretty quickly and that makes me feel like they would need to be replaced fairly often with regular use…HMMM
Final opinion: It’s not the worst $19.99 I’ve ever spent, but I have a hard time spending an additional $15.99 plus shipping every time I need new rollers. The only way I’ll be using it in the future is if I remember to charge it while I am taking a bath and feel like spending an extra 15 minutes doing what would take me 5 minutes in the tub with a pumice stone. It eventually does what it promises if you take the additional steps and time to help it work a little less hard, so I’d give the Ped Egg Powerball only 2 stars out of 5 for performance and only 1 out of 5 for a good value – considering the lack of replacement rollers included and the cost (+ difficulty) to acquire more.
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A phobia is an extreme or irrational fear of or aversion to something. Ok, I can work with that. Of the things I truly fear, I think the absolute annoyance I feel when someone is chewing loudly is probably my most irrational. But COME ON, how can someone not realize they are chewing so loud I can’t hear the television?
What kind of things scare or annoy the crap out of you?
I was surprised to find out that some of these things that I fear have actual scientific names and qualify as phobias, even in extreme cases, could be described as anxiety disorders. Hmmm
Medial News Today takes the basic definition above and adds that a phobia can be labeled as, “an anxiety disorder in which the individual has a relentless dread of a situation, living creature, place or thing.” In extreme cases a person starts to organize their life around avoiding that which they fear. If they are met by the source of their fear, and in some cases even if they think about it, they suffer enormous emotional distress and often total panic and meltdown.
Phobia Fast Facts
Hmmm I don’t think I’m that bad. I don’t like it, but I do go in tall buildings, I have been known to snorkel from a boat in deep water, I yell & jump if I am near a spider (then squish it) but it doesn’t alter my day, birds I just don’t like and avoid but I don’t melt down, and loud chewers? I can leave the room. None of those cause me to alter my life to avoid them, so I’m pretty sure I don’t really suffer from any phobias. Whew!
Some of those I came across, with “phobia” as part of their name were not phobias at all, instead they are words used to describe a prejudice or a term that discriminates like:
Some are Simple Phobias: a disproportionate fear about specific situations, living creatures, places, activities, or things like
– Dentists (dentophobia)
– Bats (chiroptophobia)
– Dogs (cynophobia)
– Flying (aviophobia)
– Snakes (opidiophobia)
– Birds (ornithophobia)
– Frogs (ranidaphobia).
Some are Complex Phobias: linked to a deep-rooted fear or anxiety about certain situations, incidents or circumstances, which make them much more disabling than simple phobias and would be pretty hard to live with in everyday life:
In the 1980’s and 1990’s Robert Haining took the time to compile a list of phobias. The things that are there are head scratching and really, really make this thalassophobic girl go HMMM.
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The viral video of a black San Francisco State University employee physically and verbally assaulting a white SFSU student with dreadlocks has resulted in some titillating headlines and opened up a national debate on the topic of, “cultural appropriation.” HMMM
The black woman accuses the white boy of not having the right to wear is hair in dreadlocks. Newsflash, angry black woman, there is evidence of many cultures, not just those with black skin hailing from the continent of Africa or the Island of Jamaica, wearing dreadlocks. They are worn for many reasons: an expression of deep religious or spiritual convictions, a manifestation of ethnic pride, to make a political statement, or simply as a fashion preference.
The woman attacking the boy and accusing him of cultural appropriation doesn’t appear to be Egyptian. I can only assume that she is claiming it as part of her African heritage.
But no, that wouldn’t work for her argument either, as all of those cultures far pre-date the historically cited 1930’s Ethiopian Rastafarian protest-borne practice of men wearing their hair in dreadlocks until their Emperor, Ras Tafari, was returned to power.
Her argument certainly doesn’t hold any weight if she’s referring to dreadlocks as a right of Jamaican culture. Real mainstream cultural establishment came when dreadlock sporting, committed Rastafari, Jamaican Bob Marley came into his real fame with the worldwide success of his album, Exodus in 1977.
I’m not sure what culture this woman claims to be part of that this poor student was accused of stealing his look from, but I hope that she is prosecuted and fired for her assault. I also think she better review her knowledge of history before she continues spouting off at people. There are always video cameras/smart phones available to document public ignorance. Hmmm indeed!
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